Wildman Athletica – Turkish Get-Up TGU Master Class

The Wildman Athletica Premiere Kettlebell Training Program

Used to train elite athletes and the Hollywood A-List, this program is highly adaptable, making it available to the absolute beginner who may have no experience with this type of dynamic weight training. This program represents the next step in the evolution of your kettlebell training.

The Program offers:

• 63 weeks of training, per Mark’s minimum training recommendations
• lifelong, self-paced, flexible training that grows with the athlete
• training with an RKC certified instructor; the gold standard in kettlebell training

Mark Wildman is a versatile athlete, and has been sharing his extensive knowledge with models, elite athletes, and performers for more than fifteen years. He is a highly respected instructor with a proven methodology, sought after on a global scale.

Mark is passionate to share his training philosophy with you.

What you’ll learn in Turkish Get-Up TGU Master Class

1. Intro & Instruction
2. Warm Up & Cool Down
3. TGU Levels 1-5
4. TGU

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