Yogarupa Rod Stryker – Vinyasa Krama: The Energetics of Sequencing
$249.00
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Yogarupa Rod Stryker – Vinyasa Krama: The Energetics of Sequencing
Vinyasa Krama refers to the science of sequencing. It is the body of knowledge that allows you to systematically design classes to achieve specific goals, through a carefully crafted progression–– practices with a seamless beginning, middle and end.
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