Rickson Gracie – Self Defense Unit : Module 3
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Rickson Gracie – Self Defense Unit : Module 3
What is Module 3 of Self.Defense.Unit?
In Module 3, Rickson teaches the standing guard pass, the kimura from guard, foot locks, armlocks and elbow locks from side control, the defense against the double nelson, and additional defenses against the headlock and the collar grab. How to defend against other types of attacks with blunt weapons, knives and firearms. How to escape side control with the elbow recovering guard, and how to escape the back-take with hooks.
What You’ll Learn in Self Defense Unit : Module 3
- Introduction
- Armlock_in_the_guard
- Browbeat_pointing_finger
- Grab_over_arms
- Collar_choke_from_back
- Wristlock
- Hand_closer_grip
- Kimura_in_the_guard
- 2 hand_choke_with_hip_throw
- Defense_lateral_kick
- Front_footlock
- Heel_hook
- Double_Nelson
- Passing_guard_standing_position
- Counter_Punch_or_slap
- Sucker_punch
- Arm_lock_cross_side_position
- Gun_from_back
- Gun_in_waist
- Back_escape
- Chair_attack
- Knee_on_belly_Armbar
- Knife_attack
- Knife_lateral_attack
- Front_resting_hand_choke
- Club_attack_from_distance
About Rickson Gracie
Rickson earned the black belt from his father, Helio Gracie, at eighteen. For two decades, he reigned as Jiu-Jitsu’s absolute champion. He moved to America in 1989 to help his brother Rorion establish their first Jiu-Jitsu academy in California.
Gracie won Japan’s premier fighting tournament, the Japan Open Vale-Tudo, in 1994 and 1995, both times submitting three opponents in a single night. He returned to Japan to submit Nobuhiko Takada in 1997 and 1998, and Masakatsu Funaki in 2000. After retiring undefeated in 2006, Rickson focused on spreading the essence of Jiu-Jitsu, and he is currently the president of the Jiu-Jitsu Global Federation.
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