Yiannis Christoulas – Side Split 1.0
Side Split 1.0 is a 6-week flexibility training program that aims in increasing both active and passive flexibility in leg-side abduction, aka side split.

More courses from the same author: Yiannis Christoulas
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Side Split 1.0 is a 6-week flexibility training program that aims in increasing both active and passive flexibility in leg-side abduction, aka side split.

More courses from the same author: Yiannis Christoulas
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Talmadge Harper – Extreme Fitness Motivation And Results For Women
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